Cheesy Garlic Chicken Wraps Recipe
Introduction
Cheesy Garlic Chicken Wraps are a quick and flavorful meal perfect for busy weeknights. Tender, seasoned chicken combined with melty cheese and creamy garlic sauce wrapped in a warm tortilla makes for a satisfying and delicious dish everyone will love.

Ingredients
- 2 large chicken breasts, diced
- 1 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 4 large flour tortillas
- 1/2 cup creamy garlic sauce (store-bought or homemade)
- Fresh parsley (optional, for garnish)
Instructions
- Step 1: In a large bowl, toss the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until well-coated.
- Step 2: Heat a non-stick skillet over medium heat and cook the seasoned chicken for 6-8 minutes, stirring occasionally until golden brown. Remove from heat.
- Step 3: Lay out the tortillas and spread a layer of creamy garlic sauce on each one. Add the cooked chicken, then sprinkle with shredded cheddar and mozzarella cheese.
- Step 4: Fold the tortillas over the filling and return them to the skillet. Cook each side for 2-3 minutes until the tortillas are golden and the cheese has melted.
- Step 5: Slice the wraps in half and garnish with fresh parsley if desired. Serve warm and enjoy!
Tips & Variations
- For a different protein, try grilled shrimp, turkey, or plant-based options like crispy tofu.
- Use whole wheat, low-carb, or spinach tortillas for a healthier twist.
Storage
Store leftover wraps in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. Reheat in a skillet or air fryer to restore the crispy exterior and melty cheese.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use pre-cooked chicken for this recipe?
Yes, you can use pre-cooked chicken to save time. Just warm it slightly before assembling the wraps to ensure the cheese melts properly.
What can I substitute for creamy garlic sauce?
If you don’t have creamy garlic sauce, you can use ranch dressing, sour cream mixed with garlic powder, or a simple garlic aioli for similar flavor.
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Cheesy Garlic Chicken Wraps Recipe
- Total Time: 25 minutes
- Yield: 4 wraps 1x
Description
These Cheesy Garlic Chicken Wraps are a delicious and easy-to-make meal featuring tender seasoned chicken, melted cheddar and mozzarella cheeses, and creamy garlic sauce wrapped in warm flour tortillas. Perfectly cooked on the stovetop, these wraps offer a flavorful combination of spices and gooey cheese with a crispy tortilla exterior, ideal for a quick lunch or dinner.
Ingredients
Chicken and Seasoning
- 2 large chicken breasts, diced
- 1 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
Cheeses
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
Wrap and Sauce
- 4 large flour tortillas
- 1/2 cup creamy garlic sauce (store-bought or homemade)
Garnish
- Fresh parsley (optional, for garnish)
Instructions
- Season the chicken: In a large bowl, toss the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until each piece is evenly coated with the seasoning blend.
- Cook the chicken: Heat a non-stick skillet over medium heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally until the chicken pieces are golden brown and cooked through. Remove the chicken from the skillet and set aside.
- Assemble the wraps: Lay out the flour tortillas on a clean surface. Spread a layer of creamy garlic sauce evenly over each tortilla, then distribute the cooked chicken atop the sauce. Sprinkle shredded cheddar and mozzarella cheeses over the top of the chicken.
- Cook the wraps: Fold the tortillas over the filling to enclose the ingredients. Return the wraps to the skillet and cook each side for 2-3 minutes until the tortillas are golden brown and the cheese inside has fully melted.
- Serve: Slice the wraps in half and, if desired, garnish with fresh parsley. Serve warm and enjoy this cheesy, garlicky delight.
Notes
- You can substitute the chicken with grilled shrimp, turkey, or plant-based options such as crispy tofu if you prefer.
- For a healthier alternative, try using whole wheat, low-carb, or spinach tortillas.
- Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to 3 months.
- Reheat leftovers in a skillet or air fryer to regain the crispy texture of the tortillas.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Keywords: Cheesy garlic chicken wraps, chicken wraps, cheesy chicken tortilla, quick chicken wrap recipe, stovetop chicken wraps, easy dinner wraps, garlic sauce wraps

