Description
This Chicken Zucchini Bake is a simple and flavorful one-dish meal perfect for a healthy dinner. Tender, seasoned chicken breasts are baked alongside fresh zucchini slices and topped with gooey melted mozzarella cheese and Italian herbs for a delicious, low-carb meal that’s easy to prepare and sure to please the whole family.
Ingredients
Scale
Chicken and Vegetables
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 medium zucchinis, sliced into ½ inch rounds
Seasonings and Toppings
- 2 tbsp olive oil
- 1 cup shredded mozzarella cheese
- 2 tsp Italian seasoning
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and grease a baking dish with nonstick spray to prevent sticking.
- Season Chicken: Season the chicken breasts evenly with salt, pepper, and half of the Italian seasoning for a balanced flavor base.
- Arrange Ingredients: Place the seasoned chicken breasts in the prepared baking dish and arrange the zucchini slices around them to ensure even cooking and flavor distribution.
- Add Olive Oil and Spices: Drizzle the olive oil over the chicken and zucchini, then sprinkle the garlic powder and the remaining Italian seasoning on top to enhance the aroma and taste.
- Top with Cheese: Generously cover everything with shredded mozzarella cheese to create a creamy, melted topping as the dish bakes.
- Bake: Bake in the preheated oven for 30-35 minutes until the chicken is cooked through, reaching an internal temperature of 165°F (75°C), and the cheese is golden and bubbly.
Notes
- Use a meat thermometer to ensure chicken is fully cooked to avoid dryness.
- Feel free to substitute mozzarella with another melting cheese like cheddar or provolone.
- To add extra flavor, you can marinate the chicken breasts for 30 minutes before baking.
- Serve with a fresh salad or garlic bread for a complete meal.
- Leftovers can be refrigerated up to 3 days and reheated in the oven or microwave.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian-American
Keywords: chicken zucchini bake, baked chicken breast, healthy chicken recipe, low carb dinner, Italian chicken bake, zucchini recipes, easy chicken dinner
