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Chicken Zucchini Bake Recipe


  • Author: Victor
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

This Chicken Zucchini Bake is a simple and flavorful one-dish meal perfect for a healthy dinner. Tender, seasoned chicken breasts are baked alongside fresh zucchini slices and topped with gooey melted mozzarella cheese and Italian herbs for a delicious, low-carb meal that’s easy to prepare and sure to please the whole family.


Ingredients

Scale

Chicken and Vegetables

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 medium zucchinis, sliced into ½ inch rounds

Seasonings and Toppings

  • 2 tbsp olive oil
  • 1 cup shredded mozzarella cheese
  • 2 tsp Italian seasoning
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and grease a baking dish with nonstick spray to prevent sticking.
  2. Season Chicken: Season the chicken breasts evenly with salt, pepper, and half of the Italian seasoning for a balanced flavor base.
  3. Arrange Ingredients: Place the seasoned chicken breasts in the prepared baking dish and arrange the zucchini slices around them to ensure even cooking and flavor distribution.
  4. Add Olive Oil and Spices: Drizzle the olive oil over the chicken and zucchini, then sprinkle the garlic powder and the remaining Italian seasoning on top to enhance the aroma and taste.
  5. Top with Cheese: Generously cover everything with shredded mozzarella cheese to create a creamy, melted topping as the dish bakes.
  6. Bake: Bake in the preheated oven for 30-35 minutes until the chicken is cooked through, reaching an internal temperature of 165°F (75°C), and the cheese is golden and bubbly.

Notes

  • Use a meat thermometer to ensure chicken is fully cooked to avoid dryness.
  • Feel free to substitute mozzarella with another melting cheese like cheddar or provolone.
  • To add extra flavor, you can marinate the chicken breasts for 30 minutes before baking.
  • Serve with a fresh salad or garlic bread for a complete meal.
  • Leftovers can be refrigerated up to 3 days and reheated in the oven or microwave.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian-American

Keywords: chicken zucchini bake, baked chicken breast, healthy chicken recipe, low carb dinner, Italian chicken bake, zucchini recipes, easy chicken dinner