Description
These Cinnamon Apple Cottage Cheese Bites are a nutritious and delicious snack or breakfast option, combining creamy cottage cheese, rolled oats, and the natural sweetness of apples and cinnamon. They are easy to prepare, baked to perfection, and perfect for a quick energy boost or a healthy treat throughout the day.
Ingredients
Scale
Wet Ingredients
- 1 cup cottage cheese
- 1/2 cup applesauce or 1 small grated apple
- 1 large egg
- 1 tbsp honey or maple syrup (optional, for added sweetness)
Dry Ingredients
- 1 cup rolled oats
- 1/2 tsp cinnamon
- 1/2 tsp baking powder
- Pinch of salt
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) and grease a mini muffin pan or line it with mini muffin liners to prepare for baking.
- Mix Ingredients: In a mixing bowl, combine the cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup (if using), baking powder, and a pinch of salt. Mix thoroughly until the ingredients are well incorporated.
- Rest Batter: Allow the batter to sit for 5 minutes. This resting period lets the oats absorb moisture, improving the texture of the bites.
- Fill Muffin Pan: Scoop the batter evenly into the mini muffin pan, filling each cup almost to the top for uniform size and baking.
- Bake: Place the muffin pan in the preheated oven and bake for 18–20 minutes, or until the bites are set and lightly golden on top.
- Cool Down: Remove the pan from the oven and let the bites cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
- Serve or Store: Enjoy the bites warm or store them in the refrigerator for up to 4 days. They make for a convenient and healthy snack anytime.
Notes
- You can swap applesauce with a fresh grated apple for a chunkier texture and more natural sweetness.
- Honey or maple syrup is optional depending on your preferred level of sweetness.
- These bites freeze well—store in an airtight container for up to 1 month.
- Use gluten-free oats to make this recipe gluten-free if needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 mini bites (approx. 50g)
- Calories: 110 kcal
- Sugar: 4 g
- Sodium: 90 mg
- Fat: 2.5 g
- Saturated Fat: 1.2 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 40 mg
Keywords: cottage cheese bites, cinnamon apple snack, healthy breakfast bites, baked oats recipe, easy healthy snacks
