Description
This High-Protein Chicken Ranch Quesadilla is a quick and delicious meal featuring shredded chicken breast mixed with ranch dressing, cheese, and fresh veggies, all grilled to golden perfection in a skillet. Perfect for a satisfying lunch or dinner, it’s packed with flavor and protein, making it a wholesome, family-friendly dish.
Ingredients
Scale
Filling
- 2 cups cooked chicken breast, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup ranch dressing
- 1/4 cup diced green onions
- 1/4 cup diced bell pepper
- 1/4 teaspoon black pepper
Other
- 4 medium flour tortillas
- 1 tablespoon olive oil
Instructions
- Prepare the filling: In a mixing bowl, combine the shredded cooked chicken, shredded cheese, ranch dressing, diced green onions, diced bell pepper, and black pepper. Mix thoroughly until all ingredients are evenly incorporated to create a creamy, flavorful filling.
- Heat the skillet: Place a non-stick pan over medium heat and add the olive oil. Swirl the pan gently to evenly coat the bottom with oil, preparing it for cooking the quesadillas.
- Assemble the quesadilla: Lay one flour tortilla flat in the heated skillet. Spread about one-quarter of the chicken mixture evenly over one half of the tortilla. Fold the other half over the filling, creating a half-moon shape.
- Cook the first side: Let the quesadilla cook for 3 to 4 minutes, allowing the bottom to become golden brown and crispy. Be careful to not burn it during this time.
- Flip and cook the other side: Using a spatula, carefully flip the quesadilla to cook the other side for an additional 2 to 3 minutes, until it is also golden brown and the cheese inside has melted completely.
- Rest and slice: Remove the quesadilla from the pan and let it rest for about 2 minutes. This helps the filling set slightly for easier slicing. Cut the quesadilla into wedges.
- Repeat and serve: Repeat the assembly and cooking process with the remaining tortillas and filling. Serve the quesadillas hot with extra ranch dressing on the side for dipping and enjoy a protein-packed meal!
Notes
- Use cooked chicken breast for convenience and higher protein content.
- Cheddar and mozzarella both work well; choose based on your preference for flavor and meltiness.
- You can substitute flour tortillas with whole wheat or low-carb tortillas for a healthier option.
- Adjust the black pepper and ranch dressing amount to taste for spice and creaminess.
- For crispier quesadillas, cook on medium heat to avoid burning but achieve a golden crust.
- Serve with salsa, guacamole, or sour cream for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Keywords: chicken quesadilla, high protein, ranch dressing, quick dinner, skillet quesadilla, healthy chicken recipe
